Originally this blog was just a meandering excuse to publish myself on the net and babble about anything... Nowadays I'll be focusing on health and fitness, due to a turn around in my own personal situation...
Thursday, September 20, 2012
Countdown to TM: Day 4...
Started the day with a leg loosener...
1km walk / 3km run / 1km walk
Routine has been a bit disrupted with a sick child but felt good to get out for an easy run.
Not much else to report for the day!
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