Countdown to TM: Day 15...

Started the day with a 5km run in 25min wearing a 5kg vest. Very happy to stick within the 5min/km range with the vest on.

While still wearing the vest, I did a couple of pull ups followed by some dead drops.
Short sprints at the park and a couple on the way home too.

Finished off with 30 inverted push ups at home.

Crashed out early that night for plenty of recovery and prep for tomorrow morn.